Hanging Training Strap – Full Body Strength & Combat Conditioning
This hanging training strap is designed for full-body strength training and functional conditioning in combat sports. It allows athletes to work multiple muscle groups simultaneously while improving stability, coordination, and force control.
By using bodyweight and suspension-based resistance, this training strap targets the arms, legs, back, core, waist, abdomen, hips, and hands, making it a versatile tool for strength development and fight-specific conditioning.
Why Fighters Use Hanging Training Straps
-
Build functional strength using bodyweight resistance
-
Improve core stability and balance
-
Strengthen arms, back, and grip for clinch and control
-
Develop lower body strength and coordination
-
Enhance full-body control and power transfer
Designed for Combat Sports & Strength Training
This training strap is suitable for:
-
Combat sports conditioning
-
Strength and functional training
-
Core and stability work
-
Upper and lower body development
Suspension training forces muscles to work together, improving coordination and efficiency under load. It is especially effective for fighters looking to build usable strength, not isolated muscle.
Technical Specifications
-
Product type: Hanging training strap
-
Training focus: Full body strength & conditioning
-
Training areas: Arms, legs, back, core, hips, hands
-
Sport type: Strength training
Training Mindset
This is not a gym gadget.
It is a functional strength tool built for athletes who want stronger movement, better control, and a body that performs under pressure.
Function: Fitness Equipments and Power Wrist Strengthener Ball
Color tier size (length * width * thickness)
Yellow (8 ~ 15 lbs) 208cm x 0.64cm x 5mm
Sky Blue(5 ~ 15 lbs)208cm x 0.7cm x 5mm
Red (15 ~ 35 lbs) 208cm x 0.88cm x 5mm
Pink(15 ~ 35 lbs) 208cm x 2.1cm x 5mm
Black (25 ~ 65 lbs) 208cm x 1.5cm x5mm
Light Green (35 ~ 85 lbs) 208cm x3.3cm x5mm
Purple (35 ~ 85 lbs) 208cm x 2.3cm x 5mm
Green (55 ~ 125 lbs) 208cm x3.3cm x5mm
Blue (65 ~ 175 lbs) 208cm x 4.5cm x 5mm
Orange (85 ~ 230 lbs) 208cm x 8.7cm x 5mm
Grey (230 ~ 250 lbs) 208cm x 10.9cm x 5mm
Attention: The resistance value is for reference only and may have some errors, which is a normal phenomenon

























