rogress faster on pull-ups with this adjustable pull-up assist strap designed for bodyweight and strength training.
Using stackable resistance straps from 75 lbs up to 300 lbs, this hanging training system helps beginners build strength and allows advanced athletes to increase volume safely.

Ideal for upper body, core and grip development, at home or outdoors.

Key Benefits

• Progressive assistance from 75 lbs to 300 lbs

• Ideal for beginners and advanced athletes

• Supports pull-up strength development

• Reduces joint stress while maintaining muscle activation

• Portable hanging training solution

Progressive Pull-Up Assistance

This pull-up assist strap system includes three or four resistance straps, allowing you to adjust the level of assistance based on your current strength.

Start with higher assistance and gradually reduce resistance as you gain strength, until you can perform full bodyweight pull-ups independently.

This approach promotes safe, measurable progress without compromising technique.

High-Grade Natural Rubber Construction

The resistance straps are made from 100% high-grade natural rubber, delivering:

• Consistent elastic tension

• Long service life

• Smooth resistance without jerks

Protective sleeves around the elastic help reduce wear and oxidation, extending durability and improving safety during training.

Upper Body & Core Strength Development

Pull-ups engage multiple muscle groups simultaneously:

• Arms and forearms

• Shoulders

• Back

• Chest

• Core and abdomen

This hanging training strap also allows controlled leg engagement, making it a versatile tool for full-body strength development.

Compatible with Multiple Training Setups

This pull-up assist strap is compatible with:

• Pull-up bars

• Doorway bars

• Wall-mounted pull-up stations

• Outdoor bars and poles

It integrates easily into home gyms, garages, parks or standard gym environments.

Safety & Reliability

• Heavy-duty D-rings for secure attachment

• Reinforced stitching

• Protective elastic sleeves to reduce injury risk

Designed for repeated, high-tension use with confidence.

Easy to Carry & Install

The system includes a compact carry bag, making it easy to transport and store.
Install it in seconds and train whenever and wherever you want.

A practical solution for consistent strength training without bulky equipment.

Technical Specifications

• Application: Hanging Training Strap

• Training Type: Pull-Up Assistance & Bodyweight Training

• Resistance Levels: 75 lbs to 225 lbs or 300 lbs (depending on version)

• Material: Natural Rubber with Protective Sleeves

• Training Focus: Arms, Back, Core, Abdomen

• Sport Type: Strength Training

• Gender: Unisex

• High-Concern Chemicals: None